SUBMIT YOUR QUESTIONS

This year’s expert panel Q&A session will be centered on maintaining a healthy relationship with our own bodies.

At all ages, we are bombarded with societal cues and messages that impact the way we see ourselves. We’re too fat or too frail, not vibrant enough or strong enough or even enough enough. Over time, it becomes too easy to allow self-doubt to grow into disapproval or disdain, and we find ourselves trying to love our Creator while despising His creation. Whether it be healthy aging, dealing with body changes or image issues, or protecting our bodies by protecting our minds, our panel of trainers will be on hand to help cut through the noise around some common issues, along with issues that are too common but not commonly discussed. Submit your questions to hear our experts’ advice.